“Your mind is a canvas, and every emotion is a brushstroke; paint with intention, for the masterpiece of your life is created in the moments of vulnerability.” Unknown
Our minds are how they can control us. The way we feel, the way we talk and how we move. When anxiety comes along it changes everything around us. The thoughts, is how we change everything about everything. The world is changing because we change everything around us by our thoughts and emotions. It is how we consume all the sadness and that sadness turns into anger. Self-care has been the best way to make our lives easier and happier.
The fast beating of our hearts go harder and faster. Hearing our heart beat faster in our ears. Feeling our hands get more sweaty than ever. The way we feel like we are becoming more isolated in this world. After a huge pandemic. Losing our connection through the huge world. Learning how mental illness comes together. How we are not able to communicate through social media and how it can be different in person. Feeling the cold tear coming down my cheeks, feeling empty holding onto the tension in the past, present and future. Closing my eyes feeling my body into a fresh warm\cool summer breeze by the beach, hearing the sounds of the ocean, wind and birds chirping away. My body feels stiff, as my thoughts drift away into the hard dark cold black spaces that have been left behind by the wind. Mental health comes into play and my mind feels like a cloud that has been blown away by the darkness.
Knowing the art of happiness comes ahead. Mental health comes ahead of your eyes and you can feel it in your heart. The thoughtfulness of happiness can change your life as a heart beat. The mind and the happiness that comes from within you. It’s how you can control it with your mind to make it better. The only way you will get better is by using your imagination and your mind to create something that you can use to achieve your dreams without being distracted or isolated. This will help to keep your dreams from becoming distracted by your own thoughts that you CAN achieve and control.
Happiness and peace changes everything for the moment. It’s how you make it happen and it’s not just a picture that matters in this world where it matters to you. Happiness it has a meaning that you can relate with the moment you feel it. The moment you are feeling anxious is the moment you can choose to express yourself. feeling it in your heart that it will eventually become your own reality;To happiness. The moment you feel that you are ready is the moment you will be ready for your next chapter of life ; that you are determined. Happiness and joy will come from the beginning and you can see that you are not alone or feeling ghe weakness through your body.
Your mind will never stop thinking about everything. It’s how you can create a positive way to make your body & your mind active
In conclusion, happiness comes when you’re ready to come out of the world with the right mindset and the right attitude. Everything comes within your mind and how you set upon it. It will always come from within your heart, mind and body. Without any of those you cannot see yourself in the presence of you and others. Be kind to yourself. faith will always prevail over you and others. You will become stronger and stronger in every situation you are facing and you will be more resilient and stronger in the future, present. However, not the past but the present. Be you and your own destiny and your dreams will always remain successful.
